10 Low-Carb Ketogenic Drink Recipes That Will Keep You In Ketosis

Do you think a ketogenic diet plan is just about the food? No, it’s not. For a keto diet, you have to go keto on ALL, even your drinks. Several low carb ketogenic drinks will keep you in ketosis and make you lose weight.

Many keto dieters are in the wrong sticking to carbonated beverages and other high-calorie beverages. The truth is that most of the calories lost using your keto meal plan may bounce back because of the sugar and calorie contents of processed drinks.

The best advice to all weight-loss watchers is that they should substitute all forms of drink with water. This is because water is low in calories and carbs.

However, it is not so easy to maintain the water-drinking habit. So, on the keto plan, there is also a list of some keto-friendly drink options you could fall back on when you crave for a tasty drink. There are keto tea recipes, keto coffee recipes, keto flavored water recipes, keto shakes, and some other delicious variations.

When on a keto diet, don’t think soda or coca-cola, keep scrolling, and discover 10 thirst-quenching ketogenic drinks that will keep you in ketosis.

 

Looking for low-carbs ketogenic drinks recipes that will help you in ketosis? Here are 10 of such sweet drinks' recipes. With these recipes, enjoy ketosis at its best.

 

Keto Coffee Recipes

 

1. Cacao Coffee Recipe

 

Cacao Coffee Recipe- 10 Low-Carb Ketogenic Drinks Recipes

 

Do you think it might be challenging to give up your early morning coffee? With this recipe, it might be a lot easier than you thought. This recipe is one of the easy to make ketogenic drink recipes.

All you need to do is just roast raw cacao nibs and then grind them in your coffee grinder. Then, you will add some gelatin and heavy whipping cream. See how to make your satisfying cup of keto coffee.

Ingredients: 

  • 1 cup Cacao Nibs
  • Boiling water
  • 1/2 teaspoon gelatin
  • coconut oil melted, just a splash
  • cinnamon powder just a pinch

 

How to Prepare:

  • Preheat your oven to 350 degrees
  • Arrange cacao nibs on a baking sheet
  • Put in the oven and roast for 15- 18 minutes
  • Remove and store in an airtight container
  • Grind the cacao nibs in your coffee grinder to get a powder
  • Scoop a spoon of cacao nibs and add to a cup of boiling water
  • Leave to steep for 5 – 8 minutes
  • Stir in some gelatin, coconut oil, and cinnamon
  • Enjoy your cup of coffee every morning.

 

2. Coconut Milk Latte

 

Coconut Milk Latte- 10 Low-Carb Ketogenic Drinks Recipes

 

Black coffee is your best bet to get your caffeine fix without any carbs. And that’s acceptable if you’re going keto. But not everyone can summon the courage to bear the taste of black coffee.

So, if you happen to fall into that group, you can make your coffee creamy with coconut milk. Alternatively, you may decide to use almond milk if you do not like coconut milk.

Ingredients:

  • 3 cups prepared hot coffee
  • 1/2 cup coconut cream or full-fat coconut milk
  • Dash of cinnamon, optional

How to Prepare:

  • Pour the coffee into a blender along with the coconut milk.
  • Blend until the coconut milk is thoroughly combined with the coffee.
  • Pour into a mug or serve over ice. If you want to serve with ice, make sure you blend the coconut milk well with the coffee before adding ice.

 

Keto Tea Recipes

You might have come across a lot of weight loss and slimming tea. Mind you, not all can pass for ketogenic drinks. Here are some amazing tea options for your keto plan.

 

3. Chamomile and Mint Tea

 

Chamomile-and-Mint-Coconut-Milk-Strawberry-Smoothie-9-Delicious-And-Simple-Keto-Smoothie-Recipes

 

If you don’t love for this tea recipe for anything, you will surely love the aroma. And that is enough to entice you to take this tea recipe every morning. It doesn’t require so much of you to prepare. All you need are chamomile flowers, peppermint, water.

Ingredients:

  • 1 teaspoon chamomile flowers
  • A teaspoon peppermint leaves
  • 1 cup (240 ml) boiling water

How to Prepare:

  • Put the chamomile and peppermint into a teapot
  • Pour in the boiling water.
  • Leave to infuse for 4-5 minutes
  • Sieve out the herbal tea and drink.

 

4. Lemon-Thyme Infused Iced Tea

This is one of the ketogenic drinks that keep your calorie intake down and leave you healthy. The best part is that you can take it chilled. It’s a perfect choice for a hot afternoon.

Ingredients:

  • 4-6 cups of black tea
  • 6 sprigs of lemon thyme

How to Prepare:

  • Brew the black tea until ready
  • Remove the teabag(s) and add 2 sprigs of lemon thyme into the hot tea.
  • Let cool and then refrigerate overnight.
  • Remove the lemon thyme and serve with ice.

 

Keto Flavored Water Recipe

 

5. Keto Electrolyte Drink

 

Keto-Electrolyte-Drink-Coconut-Milk-Strawberry-Smoothie-9-Delicious-And-Simple-Keto-Smoothie-Recipes

 

Get the refreshment in the blend of aloe vera juice, sea salt, lemon juice, and spring water. Aloe vera juice is an excellent supplement to your diet! The juice contains magnesium, calcium, and sodium, making it immensely healing for the gut.

This electrolyte drink helps to bring down your sugar cravings, and its a perfect post-workout drink.

Ingredients:

  • 1 gram of Celtic Sea Salt
  • 2 fluid Oz. Unsweetened Aloe vera Juice
  •  teaspoon fresh lemon juice
  • 24 fluid Oz spring water

How to Prepare:

  • Mix all ingredients
  • Add ice for extra refreshment.
  • Drink and enjoy

 

6. Easy Flavored Water

Just as the name implies, this recipe is one of the most straightforward ketogenic drinks to make. You get water infused with the taste of natural fruits, and that is ALL. Drinking water becomes much easier with this flavored water recipe.

Ingredients:

  • 2 slices lemon
  • 5 blueberries
  • 3 raspberries
  • Water

How to Prepare:

  • Wash the berries , then place them in a cup
  • Add the lemon slices
  • Cover the fruits with water and leave to infuse for about an hour before drinking.

 

7. Cucumber Lime Water

 

Cucumber-Lime-Water-Coconut-Milk-Strawberry-Smoothie-9-Delicious-And-Simple-Keto-Smoothie-Recipes

 

Sounds like the usual detox water, right? Exactly! It is also keto-friendly. It has no added sugar, artificial flavor or sweetener. Take water that tastes like cucumber and lime to keep you in ketosis. See how to make one this weekend.

Ingredients:

  • 1 cucumber
  • 1 lime
  • 1.5 liters of water

How to Prepare:

  • Wash your cucumber properly, peel and slice
  • Put cucumber slices in a jug
  • Then, add the juice extract of 1 lime
  • Add water and mix
  • Leave in the fridge overnight for a properly flavored cucumber water.

 

Other Keto Drinks Recipes

 

8. Berry Lemon ACV Drink Recipe

Apple cider vinegar is now one of the top-rated weight loss agents. Adding the vinegar to drink will not add up to your calorie intake and help keep the body fat melting.

The berry lemon ACV drink is thirst-quenching and highly refreshing. You can make use of any preferred berry.

Ingredients:

  • 2 tablespoons fresh or frozen berries
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • Ice
  • Water
  • 1 teaspoon raw honey

How to Prepare:

  • Put the berries in a cup and add the honey
  • Press and mix the berries with honey with a spoon
  • Then, add in ACV and lemon juice
  • Fill the cup with ice and water. Stir and enjoy it!

 

9. Zingy Salted Lime Soda

 

Zingy-Salted-Lime-Soda-Coconut-Milk-Strawberry-Smoothie-9-Delicious-And-Simple-Keto-Smoothie-Recipes

 

Pick this drink over any soda option anytime. Whether you’re on a keto diet plan or not, make this low carb drink recipe your favorite for hot summer days. All you need is lime, seltzer water, and salt.

Ingredients:

  • 1 lime, juiced
  • 2 cups chilled seltzer water (amount can be adjusted to taste)
  • 1/4 teaspoon salt (or to taste)

How to Prepare:

  • Mix the juice of 1 lime with chilled seltzer water and salt
  • Stir gently to dissolve the salt.
  • Serve chilled.

 

10. Cucumber Celery Lime Juice

 

Cucumber-Celery-Lime-Juice-Coconut-Milk-Strawberry-Smoothie-9-Delicious-And-Simple-Keto-Smoothie-Recipes

 

Cucumber and celery have such fresh flavors, and the zing from the lime livens up this keto juice recipe! I love the shot of vodka in it. Don’t be scared, a shot of hard alcohol is allowed for your keto.

Ingredients:

  • 4 stalks of celery heart (chopped)
  • 1 small cucumber, peeled, chopped, and the seeds removed
  • Juice from 1/2 lime
  • 1/2 cup water
  • 1/2 cup ice
  • A shot of hard liquor (optional!)

How to Prepare:

  • Place all the ingredients into a blender and blend well
  • Sieve the juice out of the blended shaft and enjoy the drink.

 

Sticking to a keto diet doesn't mean having boring meals and drinks, you are meant to enjoy the most attractive meals and dribks. Check out these 10 lo-carb ketogenic drink recipes that will keep you in ketosis yet do away with boring drinks.

 

Conclusion

Making a substantive and reliable weight loss progress depends heavily on how much you’ve been able to live the ketogenic lifestyle. Not just keto meals will do. Try ketogenic drinks, smoothies, shakes, salad recipes, side dishes, and many more.

Trust me, you won’t get tired or bored because the variety is the beauty in the Keto world

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