10 Homemade Weight Loss Detox Drinks for Colon Cleansing and Flat Belly

 

Homemade Weight Loss Detox Drinks – Most of the drinks we ingest daily are loaded with sugar and calorie. The high-calorie content of our regular drinks causes more harm than good to our bodies.

This includes toxic overload, high blood sugar, which causes weight gain, hormonal imbalance, and some other health issues. But with some homemade weight loss detox drinks, you can get your system to detox for a healthy life.

 

This post contains 10 best recipes for instant body detox drinks made with the readily available ingredients that help to burn fat fast. Get them now to start your weight loss journey!

 

Detox drinks are super useful weight loss drinks for colon cleansing, weight loss, and flat belly. It is easy to have your tasty low-calorie drink at home. You can have your homemade detox water, juice, and tea whenever you desire a glass of drink.

A glass of any homemade weight loss detox drink (and not a class of processed juice) is a step to living a healthy life.

Taking detox drinks is an excellent way to increase your water intake for weight loss, flat belly, and overall healthy well-being. Keep reading to keep a note of some ingredient combinations that will make a mouthwatering and tasty drink.

 

1. Lemon Ginger Detox Drink

 

Lemon and Ginger Drink- Homemade Weight Loss Detox Drinks

 

A kick of ginger in a drink has a way of lifting your mood than working on body fat. It is a simple recipe to make.

All you need is a 12-ounce glass of water, half of a ginger root knob, and a freshly squeezed lemon. The ginger contains compounds like gingerol that is good for colon cleansing, nausea, and general body detox.

Ingredients

  •  12-ounce glass water
  •  1/2 lemon juice
  • 1/2-inch knob of ginger root

How To:

  • Add the lemon juice to the glass of hot water.
  • Grate the ginger and add to the glass of water.
  • Start a new day with a glass of the goodness of lemon ginger water.

 

2. Watermelon Detox Water

 

Watermelon Detox Water- How To Lose Body Fat Fast

 

You can always make your water taste better with some watermelon taste. A chilled glass of watermelon detox water is highly refreshing on a hot afternoon. It does a lot of good to your gut better than a bottle of juice.

Watermelon contains a lot of antioxidants. A significant component is a phytonutrient called lycopene. It is a generous ingredient that is known for being a potent antioxidant and has anti-inflammatory effects.

Watermelon also contains Amino acids, which boost blood flow and cardiovascular well-being. This is perfect for anyone with a rigid fitness routine.

In making this blend, it is best to use seedless watermelons, and the final product is a ruby red wonder!

Ingredients

  • 2 cups Seedless Watermelon, cubed
  • 4 cups Water

How to Prepare

  •  Place Watermelon in a pitcher and cover with water.
  • Put in the fridge and let the fruit infuse in water properly before drinking.

 

3. Classic Lemon Water ACV Detox Drink

Your homemade weight loss detox drinks do not always have to be an infused water drink. A mix of some slimming and potent ingredients in water would also do the trick.

This recipe contains a blend of apple cider vinegar, cinnamon, lemon juice, cayenne pepper, and honey. A sip of this detox drink will surely cleanse the colon and melt belly fat.

Ingredients

  • 1 cup of water
  • 1/2 tsp ground cinnamon
  • 1 tbsp apple cider vinegar
  • Honey (optional)
  • 1 tbsp fresh lemon juice
  • Pinch cayenne pepper (optional)

How to Prepare

  • In a glass, mix all ingredients
  • Then, add extra honey if necessary as a sweetener.

 

4. Kiwi, Spinach, and Lettuce Juice

 

Kiwi. Spinach and Lettuce Juice- Healthy Recipes For Quick Weight Loss

 

You could have your super homemade weight loss detox drinks in the form of tasty juice recipes. A taste of kiwi, spinach, and lettuce would refresh you and make you feel great. It is a superb green juice recipe you should try.

Ingredients

  • 1 ripe kiwi
  • 5 leaves of spinach
  • 3 leaves of lettuce
  • 1 cup of water

How to Prepare

  • Peel the kiwi and toss into the blender with the spinach, lettuce, and water
  • Blend until smooth
  • Serve immediately, without straining.
  • Drink this juice on an empty stomach at least three times a week.

 

5. Cucumber, Lime, Ginger & Mint Detox Water

Cucumber, lime, ginger, and mint are superfoods for weight loss. An excellent way to have them in your diet is by infusing these ingredients in water for a nutrient-filled detox drink.

Ingredients

  • 1 cucumber, sliced
  • 10-12 mint leaves
  • 2 limes, sliced
  • A tablespoon of grated ginger
  • 4 glass of water
  • Ice

How to Prepare

  • Put all ingredients in a pitcher or infused water bottle
  • Add water and some ice
  • Leave for 3-4 hours or overnight for proper infusion
  • Your tasty fruit water is ready for drinking.

 

6. Strawberry, Lemon & Mint Detox Water

 

Strawberry Lemon and Mint Detox Water- How To Burn Belly Fat Fast

 

If you still think your bottle of soda tastes better, you’ve got to have a taste of this recipe. This is one of the homemade weight loss detox drinks for a healthy life and an impressive shape.

Ingredients

  • 10 quartered sliced strawberries
  • 1 lemon, thinly sliced
  • 5 mint leaves
  • 4 cups of water
  • ice cubes

How to Prepare

  • Toss all ingredients into a glass jar
  • Add some ice and put water
  • Leave for a few hours before drinking.

 

7. Chai Protein Shake

 

Chai Protein Shakes- Fat Burning Detox Drink Recipes

 

Protein shakes are good, but they are best when you have them as homemade weight loss detox drinks. Store-bought shakes are not advisable because they usually contain sugar and artificial flavor.

Here is what to do to have you healthy shake at home:

Ingredients

  • 1 medium banana
  • A tablespoon of chia seeds
  • 5.3 ounces vanilla Greek yogurt
  • ½ cup unsweetened cashew milk
  • ¼ tsp. ground cardamom
  • ½ tsp. ground cinnamon
  • 1 Tbsp. hemp hearts
  • 1/8 tsp. ground ginger
  • Small pinch ground cloves

How to Prepare

  • Cut the banana into chunks
  • Then, put all ingredients into a high powered blender
  • Blend till you have a smooth mixture
  • Serve and enjoy.

 

8. Lemon Ginger Turmeric Detox Tea

 

Lemon Ginger Turmeric Tea- Homemade Weight Loss Detox Drinks

 

Ginger tea has become quite popular for its weight loss benefits. With a kick of lemon and ginger, you will surely enjoy the detox tea.

Ingredients

  • 2 cups of water
  • A tablespoon of freshly grated ginger
  • 1 cinnamon sticks
  • Pinch of cayenne pepper
  • Half  tsp ground turmeric
  • 3 fresh lemons

How to Prepare

  • Boil the water, ginger on high heat for 10 minutes
  • Then, reduce the heat and add cinnamon stick, turmeric, and cayenne pepper
  • Put off the fire. Leave the tea to be warm
  • Strain the tea, add some lemon juice
  • And your weight loss detox tea is ready.

 

9. Parsley and Mint Detox Tea

 

Parsley and Mint Detox Tea- Homemade Weight Loss Detox Drinks

 

Ingredients

  • 5 g of  parsley
  • g of fresh mint
  • 2 tablespoons of lemon juice
  • 1 cup of water

How to Prepare

  • Wash the mint and parsley leaves properly
  • Chop the leaves
  • In a pot or kettle, bring a cup of water to boil. Once it comes to a boil, add the two herbs very carefully.
  • Allow it to steep for 15 to 20 minutes. Then let it rest another 10 minutes.
  • Finally, strain off the liquid and pour it into a cup and add two tablespoons of lemon juice.

 

10. Green Tea And Lemon

 

Green Tea and Lemon- Homemade Weight Loss Detox Drinks

 

Green tea is widely acclaimed for its rich goodness. It is also famous for improved weight loss and skin glow. A detox drink of green tea and lemon is what you need to start your day with. Adding lemon to your green tea will up the taste and the effect on body fat.

Ingredients

  • Water
  • 1 green tea bag
  • 1/4th of lemon

How To Prepare

  • Boil a cup of water and put a green tea bag in it.
  • Add the juice of the lemon.
  • Drink it while it is still hot.

 

If you are looking to lose weight fast, then you should hop on the detox drink train. Here are 10 homemade detox drink recipes for improved weight loss and colon cleanse.

 

Conclusion

If you are looking for a magic potion that helps to blast fat fast, homemade detox drinks are the closest to one!

Detox drinks are a good way to cleanse the body of toxins that cause conditions like bloating, constipation, digestive issues, and weight gain. They are also great for general body cleansing.

This post contains 10 easy to make homemade detox drink recipes that offer a wide variety of benefits. Start using them to enjoy sound health!

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About Author

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Skinnyfit

Chima Udeji is a Certified Public Health Expert & Specialist Health Educator.
She is a contributing writer on nutrition, health, fitness, alternative remedies, and overall wellbeing!

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