Building your home gym makes it a lot easier for your exercises at home. I understand that a lot of people try to avoid setting up mini-gyms in their homes because of the cost of fitness equipment.
But the truth is that you don’t necessarily need to go for overly expensive workout gears. It’s not the price of your workouts tools that slims you down. It’s your commitment to your fitness plans. The basic thing is for you to sculpt your body, regardless of the type of gears you use.
I get easily fed up with having to share gym facilities with others in commercial gyms. Having so many people around while I’m working out gets me easily distracted.
Paying $15 monthly for using public gyms also affects my savings. The best option to save myself the whole stress was to have my collection of workout equipment at home.
In a few months, I was able to put together a few fitness equipments that gets me going in my home. I purchased a couple of pieces of equipment that are budget-friendly, multipurpose, time-tested, and affordable.
If you have grown sick with the hustle, bustle, and sweat-stained walls of the typical commercial gym, here ends your struggle. Lay your hands on some of this fitness equipment on the budget and have your comfortable, stress-free fitness training in your comfort zone.
15 Fitness Equipment On The Budget
1. Floor Mat
If you pay to use a commercial gym every month to do push-ups, sit-ups, and planks, you should consider having a floor mat at home. A floor mat is a must-have for every gym. You can use it for any form of exercise: ab workouts, yoga, and stretching exercise.
This inexpensive workout gear is cheap, and you can purchase it anywhere. Just make sure that it is comfortable and soft and doesn’t hurt your bones. Having less than 40 dollars, you can get a quality floor mat.
The dumbbell is used in weight training. Dumbbells are versatile, easy-to-use weights that can be incorporated into a variety of workouts.
It is possible you get to use different sizes of dumbbells at the gym. But you are not likely to be able to workout with all sizes. All you need to do is to save up to get a pair of dumbbells that are suitable for you.
All you might spend could be between $1 and $4 per pound so that a single 10-pound dumbbell might cost between $10 and $40.
Although it is always better to buy adjustable dumbbells, they are more expensive than individual dumbbells. Adjustable dumbbells allow you to save money by not getting another set of dumbbells when the time comes you need heavier sets of them.
But that isn’t a problem too. You can start using individual dumbbells and put up for sale some of your old workout gears to get newer and heavier weights. Dumbbells are some of the most essential weightlifting gears that are not expensive.
A kettlebell is great and easy equipment to utilize for all fitness lovers. The only important thing to note while choosing kettlebells is that you have to buy them according to your fitness level. They are accessible from 5 to 75 pounds.
Working out with this equipment is a fantastic exercise to strengthen your body and burn a ton of fat. It builds strength in your hamstrings, glutes, and core, which will improve your other lifts like the squat and deadlift.
4. Stability Ball
This exercise isn’t just an ordinary ball. It is multipurpose workout equipment as it is put to use in performing different exercises. The stability ball is a great workout tool that focuses on different areas of your body.
The stability ball, also known as exercise ball, helps to engage a lot of muscles while exercising. This gear can be of use for different kinds of basic moves like push-ups, squats, and planks. Getting to use a ball for types of workouts saves you a lot, right?
They’re a great way to improve strength, cardio endurance, and balance. You can get fitness balls in a range of $18 to $70. So, you see? It is affordable. Remember to keep your height in mind when getting one.
5. Aerobic Steps
This is a simple home cardio equipment. Although they are cheap, they are very useful for fitness training. It is of great use for a good cardio routine.
Also, it may be used for a myriad of other workouts, such as resistance training and core training. You can use it for pushups, bench dips, barbell triceps extensions, and much more.
Some variations of this equipment have two risers. These raises make it easy for you to adjust to your height and comfort. It is always best to invest in this product as it permits you to work out at your ease.
6. Jump Rope
Jump ropes cost less than $20 and are great fat burners. Fitness experts believe that 10 minutes of skipping rope is equivalent to running an 8-minute-mile. Jump rope is a fantastic cardio workout that engages the muscles of both the upper and lower body.
It helps to tighten and tone your rear delts, abdominals, quadriceps, hamstrings, glutes, and deltoids.
Apart from being an excellent weight-loss activity for you, rope jumping helps in strength building. It helps to improve your agility and balance. Simple, easy to use, and affordable, the jump rope could be the best all-around piece of exercise equipment you can own.
Before you buy a jump rope, ensure that you consider your height. To be on a safer side, you could buy an adjustable jump rope. Jumping is easy, and it helps you lose weight from different areas of the body, too.
7. Resistance Bands
You will love these workout accessories if you try them out. It is a must-have home gym fitness equipment. It is simple but has an all-rounder workout function. With this fitness gear, you can do just about any strength training exercise.
You can use resistance bands for chest presses, rows, shoulder presses, tricep extensions, bicep curls, and lots more. Resistance bands are inexpensive, and you can purchase them for less than $10. As simple as this exercise gear is, it serves you well, even more than its price.
8. Workout Bench
This is another versatile gym equipment. If you’re thinking of building a gym at home, you’ll need a workout bench. You could go for either the flat or adjustable workout bench. But, an adjustable bench gives you the chance to have incline and decline angles and more comfortable.
The workout bench is ideal for carrying out various exercises during your routine workout sessions. You can use it for your tricep dips, bench press, shoulder press, and so on.
This gym accessory is great to own as it helps you performvarious types of exercises, and you can get it at a very affordable price, too.
9. Foam Roller
I call this a workout recovery tool. This fitness equipment can help relieve muscle pain, release tightness, improve flexibility, and so much more.
Foam rollers can help you with massaging the knots in your muscles and sculpting your abs. It eases all the stress that is built into your muscles after a workout. The foam roller is perfect for core exercises and balance workouts.
A foam roller can also be used for spine stabilization exercise. It is simply versatile and inexpensive fitness equipment.
10. Dual Ab Wheel
If you are paying at a public gym just to sculpt your abs, having this to at home will make you stop going.
The dual ab wheel is perfect gym equipment you could keep at home to easily strengthen your upper and core muscles by rolling on this ab wheel a few times this week.
Barbell set is a weightlifting gym equipment that is cheap to have at home. Fans of weightlifting can have their workout tool easily accessible at home by simply purchasing a barbell.
You can perform a lot of exercises with barbells. With barbells, you can do bent-over rows, ab rollouts, and so much more with this equipment. And the good news is that they are considerably cheap and budget-friendly.
12. Suspension Trainer
Suspension trainers make you perform different bodyweight exercises to build strength, balance, flexibility, and core stability simultaneously.
This tool doesn’t take up space in your home. All you need to do is just fit it up to your rack and train with it. You can hang these straps on the ceiling, wall, or door. Suspension trainers are adjustable, enabling you to perform assisted or unassisted pull-ups.
They’re great for your back and also good for a full-body routine. After use, they can be easily folded and kept lying in a wardrobe.
13. Medicine Ball
A medicine ball is a weighted ball often used for rehabilitation and strength training. It can be used with exercises like rock and roll up, lunge with a twist, squat press and throw, reverse swing, single-leg squat, and so on.
This ball helps you to work on your muscles during exercises. The muscles involved include the quads, glutes, calves, hamstrings, abs, lower back, chest, front deltoids, back deltoid, biceps, and triceps.
14. Workout DVD
The excuse some people give to endure the inconveniences in a public gym is that they get motivated in a social gym setup and expert classes. You could have just that at home with workout DVDs.
These videos present you with a personal visual trainer along with other people. So, even without your physical presence at the gym, the video motivates you.
These videos will help you understand how you can utilize some gym accessories and make some challenging moves.
15. Bosu Ball
Bosu ball is another affordable gym accessory to possess. It is fantastic fitness equipment for developing flexibility and bringing in balance. It also enhances core strength and helps in boosting your coordination, too.
Your home gym accessories do not need to be overly expensive. Having a couple of dumbbells, a suspension trainer, a workout bench, and a jump rope, you can hit your training sessions in your home.
Setting up a mini gym in your home isn’t difficult if you know the right sets of fitness equipment to buy.
Any of these 15 workout gears will suit perfectly most of your basic workout sessions.